Wednesday 30/06/2010
- June 30th, 2010
- Posted in WOD
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WOD:
Five rounds for time:
40 Double unders (100 skips)
30 Box Jumps
20 KB Swings (1.5 Pood)
Post times to comments…
WOD:
Five rounds for time:
40 Double unders (100 skips)
30 Box Jumps
20 KB Swings (1.5 Pood)
Post times to comments…
Alisha – 22:34
Anuschka – 29:49
PJ – 29:20
Shaun – 26:54
Quintin – 28:18
Suandre – 29:02