Tuesday 09/03/10
- March 8th, 2010
- Write comment
1600m Medicine Ball run – 20lbs
*Medicine Ball may NOT touch the ground untill full route have been run… Even when resting.*
One Hundred And Ten Percent!
Situated at Oasis Christian Church
Cnr Monument & Braambos Rds, Kempton Park
CATEGORY
2010 CrossFit Games
One-Ten Topic’s
CrossFit Journal
One-Ten Visitors
- Copyright © 2010 www.crossfitoneten.com
- Theme designed by mono-lab
- Powered by WordPress